Permission slip granted!
Often when we have kids we start to see the world very differently. Our eyes are opened, what was once ok no longer meets our needs, desires or wants. Things...Read more
Self forgiveness as a mother
...through the eyes of a mumThey told me being a mum would be challenging. What they didn't say was what "challenging" was or meant. Having been a child once maybe...Read more
Level Up - How to create some space in your life for YOU!
Hey Mama, how are you going to support YOU today? I’m talking about soul-care, self-love, doing something that supports you in this motherhood phase you are deeply entwined in. I...Read more
Parent vs Mother
This is how I see it… The role of Mother is the loving nurturer The role of Parent is an unwavering guide. Both are needed and as equally important, and...Read more
Hit 'unsubscribe' from your life lessons in 7 steps
Unaware, we all sign up for situations that trigger us constantly. A crying child, dismissive partner, an excited friend, a phone call from mum, or even your coffee served differently....Read more
WHO IS KATE JONES?
Let's start with the serious and end with a bit of fun. I am a life coach who works with mothers to reveal what their heart truly desires and what...Read more
School Holiday Burnout
Use one of my REVEAL, MANIFEST, RECEIVE methods to switch up the "Mummy holiday burn-out syndrome" for the life your heart truly desires.Read more