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Thoughts & Musings
October 3, 2020
DAY 12 - the F word
Don't get hung up on the ‘how’ and instead ‘allow’ Gabby's Questions How did it feel to see your fearful thought as separate from youCatching those fearful thoughts is like...
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October 2, 2020
DAY 11 - self gratitude
Trying to be grateful in the moment when something goes “wrong” is the life time work of a parent. In that moment we can’t always see how or why...
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October 1, 2020
DAY 10 - I am love
Today's evening exercise was to look into a mirror and say ‘I love you” to myself. Doesn’t sound that hard does it? I can tell you that the first...
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September 30, 2020
DAY 9 - becoming willing to love yourself
Last night before I went to sleep I got into a kneeling praying position. I am not religious, to be perfectly honest the faith I had in religion was...
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September 28, 2020
DAY 8 - witnessing my self inflicted fear
“I don’t know whether to laugh or cry” this was me at 9am this morning and honestly it hasn’t really changed all day. I feel the universe took today to...
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September 27, 2020
DAY 6 - I believe in miracles
Last time I did this 40 day guide I found that hard to say out loud. Now, I can shout it from the rooftops. I always knew it was...
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September 25, 2020
DAY 5 - learning to forgive
Below are Gabbys exercises for day 5 List 5 ways I have projected fear onto myself. I will never be as fit and healthy as I was this time...
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September 25, 2020
DAY 4 - gratitude
Let’s start with what I am buzzing with gratitude for right now! I'm grateful that I am here, doing this work. I feel excited to connect with these women...
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